An image of Cheryl Brennon, naturopath, smiling with short dark hair wearing a white shirt, sitting at a desk in a medical office, with a diagram of the human muscular system on the wall behind her.

About Cheryl

Gentle healing, rooted in experience and care

Hi, I’m Cheryl Brennon, founder of BSR Groningen and BSR & Beyond. Originally from South Africa, now living in the Netherlands, I combine over a decade of experience in natural health with a deep belief in the body’s ability to heal when it’s gently supported.

I work with people who are feeling overwhelmed by stress, pain, fatigue, or health challenges and are looking for a more natural way to find relief. I aim to offer a safe, calm space where you can unwind, release tension, and reconnect with your vitality.

My path to this work

My journey into natural healing started with my health challenges. Years ago, I found myself burnt out, disconnected, and searching for more than a quick fix. When I discovered Body Stress Release, it felt like a reset button for my entire system. From there, my curiosity (and passion) grew, leading me to deepen my training in naturopathic nutrition and ear acupuncture.

What began as personal healing became a professional calling. I opened my BSR practice in Johannesburg in 2014, working with clients for five years before relocating to the Netherlands in 2019. I first practiced in Santpoort Noord for five years and am now based at my practice in Groningen.

My qualifications & training

  • Certified Body Stress Release practitioner (BSR Academy, South Africa)

  • Qualified Naturopath (College of Naturopathic Medicine, UK)

  • Master Nutrition Consultant (College of Naturopathic Medicine, UK)

  • Certified in Ear Acupuncture (The College of Auricular Acupuncture, UK)

  • Certified NLP and Life Coach (Action Factory, South Africa)

  • Paramedical training as a Basic Ambulance Assistant (Netcare, South Africa)

  • Member of the Body Stress Release Association Netherlands (BSRAN)

  • Member of the Association of Naturopathic Practitioners (ANP) in the UK

  • Registered with CAT (Complementary and Alternative Medicine Therapists, Netherlands)

  • Ongoing studies in Dutch (you’re welcome to speak Dutch in sessions!)

My approach

I believe in gentle, consistent care. I won’t overwhelm you with strict rules or pressure. Instead, I’ll listen deeply, meet you where you are, and guide you with compassion, clarity, and science-informed support.

I specialise in helping clients navigate:

  • Chronic stress and tension

  • Hormonal imbalances and menopause

  • Burnout and emotional overwhelm

  • Digestive issues and food-related fatigue

  • Nervous system sensitivity

No matter where you are on your health journey, my focus is to help you feel safe, supported, and stronger in your body.